ABoUT THE SAUNA
This is Moonfire Sauna House's first sauna build. She was hand crafted from almost all reclaimed & repurposed materials in Washington State. There is a spacious cubby area to set down your belongings, change & rest. The sauna is wood fired & can comfortably fit 7 people. There is an outdoor cold shower & cold plunge just as you step outside. We operate on a private residence about 15 minutes from downtown Bellingham. Come enjoy a sweat with us!
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Questions? Check out our FAQ Page.
the visionary + steward behind
MooNFIRE SAUNA HoUSE
Hi, I’m Mackenzie Rae! I'm the visionary, builder, and steward behind Moonfire Sauna House. Moonfire is a woman-owned and operated business born from a deep devotion to health, healing, nature, ritual, and community.
As a multipassionate entrepreneur, this project brings together many threads of my life’s work - healing, creativity, design, collaboration, and the creation of spaces that support nervous system restoration and meaningful connection.
Every detail of the sauna house has been crafted with intention, love, and care, using almost entirely reclaimed and recycled materials sourced locally here in Washington State. The space itself is an offering... an invitation to slow down, reconnect, and remember the body’s innate capacity to regulate, restore, and heal.
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Moonfire Sauna House would not exist without the many hands and hearts who contributed their time, energy, and resources to bring this vision into form. I am deeply grateful to the community that helped make this dream a reality.
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You can learn more about my work and offerings here.
SAUNA & CoLD PLUNGE
about the benefits of
HEAT EXPOSURE
+ Elevates mood while lowering stress & tension
+ Reduces inflammation in the body
+ Helps to regulate the nervous system
+ Boosts the immune system
+ Aids in the process of detoxification & eliminating toxins from the body
+ Increases metabolism
+ Supports post workout muscle recovery
+ Helps prepare the body for deep sleep
+ Enhances lung function
+ Aids in the body’s natural exfoliation process, as well as increasing the bodies natural collagen & elasticity
COLD EXPOSURE
+ Creates better resilience & reduces stress
+ Enhances mood & focus by increasing dopamine & noradrenaline levels (associated with attention, mood, memory & alertness)
+ Reduces inflammation & muscle soreness
+ Improves recovery & physical performance
+ Boosts immune system
+ Accelerates metabolism
+ Assists in flushing the lymphatic system
+ Improves blood sugar regulation
+ Helps regulate the nervous system